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  <title>Darkoshi</title>
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  <lastBuildDate>Sat, 21 Sep 2013 13:17:19 GMT</lastBuildDate>
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  <pubDate>Sat, 21 Sep 2013 13:17:19 GMT</pubDate>
  <title>on the Sleep front</title>
  <link>https://darkoshi.dreamwidth.org/422888.html</link>
  <description>Maybe my body no longer even needs 8 hours of sleep per night.  I keep waking up early, even on the weekends when I can sleep in as long as I want.  Annoying.  It used to be that on at least one night of the weekend, I&apos;d sleep for 10 to 12 hours.  Now I barely make it to 8 hours on either night.&lt;br /&gt;&lt;br /&gt;Last night I went to bed at 2am. I woke up at 7am to use the bathroom, and then couldn&apos;t fall back asleep again, even though I was still yawning and feeling tired. I stayed in bed til 8:30 before giving up on it and getting up.&lt;br /&gt;&lt;br /&gt;Near the end of that time, I mentally counted 5 topics that I want to post to my journals about, this being one of them.&lt;br /&gt;&lt;br /&gt;My body may be so used to getting up at a certain time, that to get more sleep, I&apos;d have to go to bed earlier even on the weekends.  I haven&apos;t managed to test that possibility yet, as it would involve *going to bed early*, and furthermore, *on the weekend!* (**but but but the weekend is MY time**).&lt;br /&gt;&lt;br /&gt;Come to think of it, 2am is fairly early for me to go to bed on the weekend. Last night, I was thinking I was doing good getting to bed by that time rather than staying up til 4 like sometimes.&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;https://www.dreamwidth.org/tools/commentcount?user=darkoshi&amp;ditemid=422888&quot; width=&quot;30&quot; height=&quot;12&quot; alt=&quot;comment count unavailable&quot; style=&quot;vertical-align: middle;&quot;/&gt; comments</description>
  <comments>https://darkoshi.dreamwidth.org/422888.html</comments>
  <category>insomnia</category>
  <category>sleep</category>
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