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Muesli (German-style breakfast cereal)
rolled wheat flakes
rolled oat flakes (the thicker heartier kind is best)
dried fruit (raisins, golden raisins, freeze-dried mango bits)
nuts (cashews, pistachios)
coconut flakes
various other types of dried fruits and nuts, as well as seeds, can be used.
Adding shredded apple to it can be a nice touch as well.
Lately I've been concerned about how much refined sugar I ingest. This at least reduces the amount in my breakfast. And it is quite tasty too.
rolled wheat flakes
rolled oat flakes (the thicker heartier kind is best)
dried fruit (raisins, golden raisins, freeze-dried mango bits)
nuts (cashews, pistachios)
coconut flakes
various other types of dried fruits and nuts, as well as seeds, can be used.
Adding shredded apple to it can be a nice touch as well.
Lately I've been concerned about how much refined sugar I ingest. This at least reduces the amount in my breakfast. And it is quite tasty too.