standing desk setups
Monday, January 16th, 2017 11:23 pmI bought this adjustable shelf to try out as a standing desk setup. It's wide enough for both the keyboard and mouse, and deep enough that I can rest my forearms on it.

At home, my laptop is on an adjustable mount that can be lifted and lowered, so that is how I raise and lower the display. At work, I have 2 monitors, one on the desk for use while sitting, and one on a higher shelf for use while standing (to switch between them, it only requires an alt-ctl-fn key press).
The above is okay in terms of comfort. (Having my skin touch cool metal is unpleasant, so I cover the metal with cloth as in the above photo). But to switch from standing to sitting, I need to re-position the keyboard and mouse from the shelf back to the desk, and move the shelf away. The shelf, while light, is big and awkward to move around. So switching between standing and sitting isn't a very simple matter. (Though, if the keyboard were wireless rather than corded, that would help somewhat.)
I found the below setup to be more convenient.


I use a box (or a stack of books) to raise up my mouse & mousepad. I've found that using the mouse is most comfortable when my forearm is horizontal like that, not angled up or down.
I put a wedge (about 2" high) under the keyboard (or stick something else under the front edge so that it is higher than the back edge). Typing is fairly comfortable to me in that position, even though my palms & wrists don't rest on anything. Without the wedge, I would have to bend my wrists a lot, which quickly becomes very uncomfortable.
To switch from sitting to standing, I just need to move over my box, put the mouse & mousepad on it, and slip the wedge under the keyboard. It's much simpler than the shelf.

At home, my laptop is on an adjustable mount that can be lifted and lowered, so that is how I raise and lower the display. At work, I have 2 monitors, one on the desk for use while sitting, and one on a higher shelf for use while standing (to switch between them, it only requires an alt-ctl-fn key press).
The above is okay in terms of comfort. (Having my skin touch cool metal is unpleasant, so I cover the metal with cloth as in the above photo). But to switch from standing to sitting, I need to re-position the keyboard and mouse from the shelf back to the desk, and move the shelf away. The shelf, while light, is big and awkward to move around. So switching between standing and sitting isn't a very simple matter. (Though, if the keyboard were wireless rather than corded, that would help somewhat.)
I found the below setup to be more convenient.


I use a box (or a stack of books) to raise up my mouse & mousepad. I've found that using the mouse is most comfortable when my forearm is horizontal like that, not angled up or down.
I put a wedge (about 2" high) under the keyboard (or stick something else under the front edge so that it is higher than the back edge). Typing is fairly comfortable to me in that position, even though my palms & wrists don't rest on anything. Without the wedge, I would have to bend my wrists a lot, which quickly becomes very uncomfortable.
To switch from sitting to standing, I just need to move over my box, put the mouse & mousepad on it, and slip the wedge under the keyboard. It's much simpler than the shelf.