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OMG, I am out of shape.
It only takes me running around through the rooms of the house, stopping in each one and doing three squats and shouting "Yay! Yay! Yay!", about 3 or 4 times till I'm totally out of breath and my heart is pumping out of my chest.
It only takes me running around through the rooms of the house, stopping in each one and doing three squats and shouting "Yay! Yay! Yay!", about 3 or 4 times till I'm totally out of breath and my heart is pumping out of my chest.