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I can't find any psychiatrists in my health insurance's doctor-finder directory. I found a few clinical psychologists under the Behavorial Health section, but apparently they can't prescribe medicine, from what someone I called told me. Guess I'd have to call the health insurance up and ask them how to find the psychs.
Maybe I should just start eating a lot of walnuts or taking flaxseed oil. I tried vegan omega-3 capsules for a while, but didn't like them because they tasted fishy, and because I got a sore throat a few times afterwards, which made me wary of them.
I'd feel better about taking something natural like flaxseed oil than prescription drugs. But I don't have much faith in natural remedies like that, so it probably wouldn't work. I don't have any confidence that prescription drugs would work either.
Maybe I should just start eating a lot of walnuts or taking flaxseed oil. I tried vegan omega-3 capsules for a while, but didn't like them because they tasted fishy, and because I got a sore throat a few times afterwards, which made me wary of them.
I'd feel better about taking something natural like flaxseed oil than prescription drugs. But I don't have much faith in natural remedies like that, so it probably wouldn't work. I don't have any confidence that prescription drugs would work either.