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Maybe my body no longer even needs 8 hours of sleep per night. I keep waking up early, even on the weekends when I can sleep in as long as I want. Annoying. It used to be that on at least one night of the weekend, I'd sleep for 10 to 12 hours. Now I barely make it to 8 hours on either night.
Last night I went to bed at 2am. I woke up at 7am to use the bathroom, and then couldn't fall back asleep again, even though I was still yawning and feeling tired. I stayed in bed til 8:30 before giving up on it and getting up.
Near the end of that time, I mentally counted 5 topics that I want to post to my journals about, this being one of them.
My body may be so used to getting up at a certain time, that to get more sleep, I'd have to go to bed earlier even on the weekends. I haven't managed to test that possibility yet, as it would involve *going to bed early*, and furthermore, *on the weekend!* (**but but but the weekend is MY time**).
Come to think of it, 2am is fairly early for me to go to bed on the weekend. Last night, I was thinking I was doing good getting to bed by that time rather than staying up til 4 like sometimes.
Last night I went to bed at 2am. I woke up at 7am to use the bathroom, and then couldn't fall back asleep again, even though I was still yawning and feeling tired. I stayed in bed til 8:30 before giving up on it and getting up.
Near the end of that time, I mentally counted 5 topics that I want to post to my journals about, this being one of them.
My body may be so used to getting up at a certain time, that to get more sleep, I'd have to go to bed earlier even on the weekends. I haven't managed to test that possibility yet, as it would involve *going to bed early*, and furthermore, *on the weekend!* (**but but but the weekend is MY time**).
Come to think of it, 2am is fairly early for me to go to bed on the weekend. Last night, I was thinking I was doing good getting to bed by that time rather than staying up til 4 like sometimes.